Our Breathe Yoga and Pilates YouTube channel is live at our Breathe Yoga and Pilates YouTube channel.
We’d like to encourage you to practise between the lessons you have with your teacher, but we understand how challenging this can be without guidance, so every week we’ll post a free video.
Because we know how tricky it can be to fit this sort of thing into your schedule, we are keeping the videos short and accessible, and suitable for all levels, and you’ll only need very minimal and basic equipment. If you find you’ve got a bit more time for a longer practice, please feel free to enjoy two or three sessions back to back. And if you want to stay longer in a posture, or explore the posture in a bit more depth, you can simply pause the video.
We really hope you enjoy these mini-lessons and we would love to hear your feedback.
Please subscribe to our channel, and like and share our videos.
(Please excuse the poor picture quality.
We are currently updating our equipment)